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Managing anxiety @ work place

Radio Calling! An evening with RJ Shreya @ Red FM Indore. Topic : Managing anxiety @ work place. Take home points 1. Anxiety disorder is a common disorder and affects many at the workplace. 2. If you have anxiety symptoms, do not hesitate to discuss with your seniors, HR or colleagues. 3. Regular exercise, proper diet, hobbies and face to face socialization can go a long way in helping one in anxiety issues. 4. If symptoms are significant, one shouldn’t

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